Have you ever considered the possibility that maybe your weight and your eating habits aren’t actually the problem? That maybe issues with food and weight are actually a symptom of something else (ie. The tip of the iceberg?) Almost every single person who comes to see me (at least initially) thinks their weight is the […]
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I was out for a group lunch on the weekend and ended up sitting across from someone I didn’t know. When our food arrived, she just happened to mention that after dieting for a short time, the only thing that she sees (or thinks about) when she looks at a food, are the number of […]
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